Tastes Better From Scratch · by Lauren Allen★ 5.0 (16)
Gallo Pinto
NUTRITION · PER SERVING25M COOK
CAL 46%·PRO 58%
CARBS 141G62% OF CAL
22G FIBER110G OTHER9G TOTAL SUGAR
FAT 26G26% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Costa Rican rice and black bean dish with vegetables and cilantro. Commonly eaten for breakfast with eggs or incorporated into burritos.
maingrain bowlbeans🍳 skilletgluten free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon vegetable oil
- 1 Tablespoon butter
- 1 red bell pepper (, finely diced)
- 1 yellow onion (, finely diced)
- 2 ribs celery (, finely diced)
- 2 cloves garlic (, minced)
- 2 15 oz cans black beans (, undrained)
- 2 teaspoons chicken bouillon paste
- ½ teaspoon ground cumin
- 3 cups cold leftover cooked white rice
- 1/3 cup salsa lizano
- 1/4 cup finely chopped cilantro
- warm corn tortillas
- Eggs - scrambled or fried
- fried plantains
At a glance
PER SERVING · TIME 25M
CAL 46%·PRO 58%
CARBS 141G62% OF CAL
22G FIBER110G OTHER9G TOTAL SUGAR
FAT 26G26% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1301mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1502mg
- Calcium
- 186mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1301MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.