Galbi-Style Marinated Steak
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steak marinated in a sweet Korean-style blend of kiwi, brown sugar, soy, sesame oil, and aromatics. Succulent and juicy with a subtle sweetness, it cooks quickly on a grill or skillet for an elegant dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (12-16 oz / 340 g-450 g) flank steak (or skirt steak)
- 1 teaspoon canola oil
- 1 kiwi (, peeled (or 1/2 an asian pear or apple, core removed))
- 1/2 onion (, chopped)
- 1/2 ” (1 cm) ginger (, chopped)
- 4 cloves garlic (, smashed)
- 2 green onions (, chopped)
- 1/2 teaspoon black pepper
- 3 tablespoons brown sugar ((or honey))
- 1/4 cup mirin ((or soju, sake))
- 1/4 cup light soy sauce ((or regular soy))
- 2 tablespoons sesame oil
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 839mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 839MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.