Dassana's Veg Recipes · by Dassana Amit★ 5.0 (8)
Gajar Matar ki Sabji (Carrots & Green Peas)
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 8%
CARBS 19G44% OF CAL
6G FIBER0G ADDED8G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 10G53% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sautéed North Indian vegetable side of carrots and peas with cumin, ginger, and warming spices. Light and aromatic, served with bread or as part of a larger meal.
sideindiandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 4 to 5 carrots (small to medium-sized, (gajar) - chopped in 0.5 inches pieces or cubes)
- 1 cup green peas ((matar) - fresh or frozen)
- 1 teaspoon cumin seeds
- 1 inch ginger (- finely chopped or grated)
- 1 or 2 green chilies
- ½ teaspoon red chili powder (- optional)
- ¼ teaspoon garam masala (or punjabi garam masala)
- 2 tablespoon oil
- ½ cup water
- 3 tablespoons coriander leaves (- chopped)
- salt (or rock salt (edible and food grade) as required)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 8%
CARBS 19G44% OF CAL
6G FIBER0G ADDED8G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 10G53% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 717mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.