The Recipe Critic · by Alyssa Rivers
Furikake Seasoning
NUTRITION · PER SERVING8M COOK
CAL 17%·PRO 25%
CARBS 20G23% OF CAL
9G FIBER4G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 27G71% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory Japanese seasoning blend combining toasted nori, sesame seeds, bonito flakes, and shrimp with a touch of heat. Sprinkle over rice, noodles, vegetables, or snacks for umami flavor and crunch.
condimentjapanese🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 1- 3 sheets of nori
- ¼ cup white sesame seeds
- 2 tablespoons black sesame seeds
- 1 teaspoon granulated sugar
- ½ teaspoon salt
- 2 tablespoons bonito flakes (optional)
- 1 tablespoon dried shrimp (optional)
- ¼ teaspoon ichimi togarashi (optional)
- 2 teaspoons dried shiso leaves (optional)
- ½ teaspoon wasabi powder (optional)
At a glance
PER SERVING · TIME 8M
CAL 17%·PRO 25%
CARBS 20G23% OF CAL
9G FIBER4G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 27G71% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Sodium
- 1169mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 527mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.