Fuji Apple Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad with spring greens, grilled chicken, baked apple chips, candied pecans, and blue cheese dressed in apple cider vinaigrette. Bright and balanced with sweet, savory, and tangy flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 teaspoon fine salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground rosemary
- 1/4 teaspoon ground ginger
- 1/8 teaspoon white pepper
- 1/2 cup olive oil
- 1/4 cup white balsamic vinegar
- 3 tablespoons apple cider
- 2 tablespoons maple syrup
- 1 teaspoon dijon mustard
- 1/2 cup pecans
- 2 teaspoons dark brown sugar
- 2 teaspoons maple syrup
- 10 ounces baby spring mix
- cooked chicken use (leftover grilled, roasted or rotisserie chicken)
- 1 recipe [baked apple chips]
- 1/2 cup crumbled blue cheese
- 1/2 red onion (thinly sliced)
- 1 cup grape tomato halves
- candied pecans
- sweet apple cider vinaigrette
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 765mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 199mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 765MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.