The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Fuji Apple Chicken Salad (Panera Bread Copycat)
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 44%
CARBS 43G32% OF CAL
6G FIBER4G OTHER34G TOTAL SUGAR
FAT 34G56% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spring greens with grilled chicken, apples, cranberries, pecans, and feta in a tangy vinaigrette. Fresh and crunchy, a balanced main-course salad.
mainamericansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 chicken breasts (cooked and diced)
- 1 (8 ounce) bag spring greens
- 1 pint cherry tomatoes (sliced in half)
- ½ red onion (sliced into rings)
- 1 cup toasted pecan halves
- 1 (2.5 ounce) bag apple chips (or you can make your own with this recipe)
- 6 ounces feta cheese (crumbled)
- ½ cup dried cranberries
- ⅓ cup olive oil
- 2 tablespoons white balsamic vinegar
- 2 tablespoons apple cider vinegar
- 2-3 garlic cloves (finely diced)
- 3 teaspoons Dijon mustard
- 3 tablespoons honey
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 44%
CARBS 43G32% OF CAL
6G FIBER4G OTHER34G TOTAL SUGAR
FAT 34G56% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 820mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 217mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.