Barefeet in the Kitchen · by Mary Younkin
Fuji Apple Chicken Salad
NUTRITION · PER SERVING—
CAL 22%·PRO 62%
CARBS 23G21% OF CAL
7G FIBER5G OTHER10G TOTAL SUGAR
FAT 27G55% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A salad combining lettuce, chicken, apple, blue cheese, pecans, and cherry tomatoes. A fresh, protein-rich salad with sweet and savory flavors.
mainamericansaladchickengluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- Green leaf lettuce (chopped bite size)
- Red onion (sliced very thin)
- Grape tomatoes (halved)
- Grilled chicken (very thinly sliced)
- Pecans (halved or chopped to preference)
- Dehydrated apple slices or a fresh fuji apple (very thinly sliced)
- Optional: gorgonzola cheese or other cheese of your preference
- Honey Apple Vinaigrette
At a glance
PER SERVING
CAL 22%·PRO 62%
CARBS 23G21% OF CAL
7G FIBER5G OTHER10G TOTAL SUGAR
FAT 27G55% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 337mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.