Vegan Richa · by Vegan Richa★ 5.0 (10)
Fudgy White Bean Blondies - Soy & Nut Free
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 9%
CARBS 25G56% OF CAL
5G FIBER10G OTHER11G TOTAL SUGAR
FAT 8G39% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy blondies made from white beans with chocolate chips, allergy-friendly and protein-packed. A surprising, delicious dessert bar.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 15 ounce can of cannellini beans
- 1/4 cup maple syrup
- 2 to 3 tablespoons brown sugar
- 2 tablespoons oil (or melted vegan butter)
- 1 1/2 teaspoons vanilla extract (or vanilla powder)
- 2 tablespoons tahini (or a smooth nut butter)
- 1/4 cup flour (such as all-purpose flour, spelt flour, oat flour, or a gluten-free blend of choice)
- 1/2 teaspoon baking powder
- 1/8 teaspoon salt
- 2 to 3 tablespoons dark or semi sweet chocolate chips
- 2 tablespoons white chocolate chips
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 9%
CARBS 25G56% OF CAL
5G FIBER10G OTHER11G TOTAL SUGAR
FAT 8G39% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 120mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.