Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Fudgy Sweet Potato Brownies
NUTRITION · PER SERVING85M COOK
CAL 13%·PRO 12%
CARBS 32G50% OF CAL
5G FIBER11G OTHER16G TOTAL SUGAR
FAT 14G48% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ultra-fudgy brownies made with sweet potato and naturally sweetened. They're dense and moist, tasting indulgent while being relatively healthier.
dessertamericanbaked good🍪 sheet pan🥣 mixer💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 ½ cups (375g) sweet potato purée (3-4 medium sweet potatoes, skin-on (see note 1))
- ½ cup (120g) smooth peanut butter (or almond butter)
- ½ cup (120ml) maple syrup (or agave syrup)
- ¼ cup (57g) plant-based butter (or coconut oil, melted)
- 1 tsp vanilla extract (or vanilla bean paste)
- ¼ cup (40g) all-purpose flour (gluten-free flour if preferred (see note 2))
- ¼ cup (40g) cocoa powder (, unsweetened)
- 1 tsp baking powder
- ¼ tsp sea salt
- ½ cup (55g) dairy-free chocolate chips
- ¼ cup (30g) pecans (, roughly chopped ( optional))
- ½ cup (55g) dairy-free chocolate chips (( optional))
At a glance
PER SERVING · TIME 85M
CAL 13%·PRO 12%
CARBS 32G50% OF CAL
5G FIBER11G OTHER16G TOTAL SUGAR
FAT 14G48% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 25m
- Sodium
- 92mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.