Simply Quinoa · by Alyssa
Fudgy Salted Quinoa Brownies
NUTRITION · PER SERVING97M COOK
CAL 10%·PRO 9%
CARBS 27G53% OF CAL
3G FIBER8G OTHER15G TOTAL SUGAR
FAT 9G41% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made without gluten or dairy, using oat flour, almond flour, quinoa, and avocado for richness. A healthier chocolate treat.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 tablespoons flaxseed meal
- 3 tablespoons water
- 1 cup oat flour
- 1 cup almond flour (not almond meal)
- 1 cup cooked quinoa
- 1/2 cup raw cacao powder
- 2 tablespoons arrowroot powder
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/4 teaspoon espresso powder (optional)
- 1/2 cup dark chocolate chips (I use Enjoy Life Dark Chocolate Chips)
- 2 tablespoons coconut oil
- 1/4 cup mashed avocado (as smooth as possible)
- 1/4 cup milk of choice
- 1 teaspoon vanilla extract
- 1 cup coconut sugar
- Flaked sea salt (which I found at Thrive Market!)
At a glance
PER SERVING · TIME 97M
CAL 10%·PRO 9%
CARBS 27G53% OF CAL
3G FIBER8G OTHER15G TOTAL SUGAR
FAT 9G41% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 27m
- Sodium
- 145mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.