
Paleo Running Momma · by Michele★ 4.7 (50)
Fudgy Paleo and Vegan Brookies {Gluten Free, Dairy Free}
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 9%
CARBS 14G30% OF CAL
3G FIBER2G OTHER9G TOTAL SUGAR
FAT 14G65% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy coconut-coated shrimp made with just six ingredients. Can be cooked in the oven, air fryer, or skillet for a crunchy, golden appetizer or light main.
mainamericanshellfish⚡ microwave🔥 ovendairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 tbsp flaxseed meal mixed with 1 1/2 tbsp water (allowed to sit for 10 minutes*)
- 1 cup blanched almond flour
- 1/3 cup maple sugar (or coconut sugar)
- 1/4 tsp baking soda
- 1/4 tsp fine sea salt
- 3 tbsp melted refined coconut oil
- 1 tsp pure vanilla extract
- 1/3 cup chopped dark chocolate (or dark chocolate chips)
- 1 1/2 tbsp flaxseed meal mixed with 4 1/2 tbsp water (allowed to sit for 10 minutes**)
- 3 oz dark chocolate (cut into small pieces)
- 1/3 cup creamy almond butter (or other nut butter )
- 3 Tbsp pure maple syrup
- 1/2 cup blanched almond flour
- 1/3 cup raw cacao powder (or unsweetened cocoa powder)
- 1/2 tsp baking soda
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 9%
CARBS 14G30% OF CAL
3G FIBER2G OTHER9G TOTAL SUGAR
FAT 14G65% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 99mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
