Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (1)
Fry Bread Tacos
NUTRITION · PER SERVING30M COOK
CAL 63%·PRO 93%
CARBS 83G26% OF CAL
18G FIBER61G OTHER5G TOTAL SUGAR
FAT 80G58% OF CAL
30G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried fry bread topped with seasoned ground beef, beans, lettuce, cheese, and fresh toppings. A hearty, indulgent take on tacos with a light, fluffy bread base.
mainmexicantacobeef🥣 mixer🍟 deep fryer🍳 skillet
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups fine-milled flour
- 1 tablespoon kosher salt
- 1 tablespoon baking powder
- 1/4 cup lard
- 2 cups water
- Additional lard for deep-frying
- 1 tablespoon olive oil
- 1/2 cup chopped white onion
- 2 pounds ground beef
- 1 tablespoon garlic salt
- 1/2 tablespoon ground black pepper
- 4 tomatoes (chopped)
- 1 large russet potato (peeled and finely chopped)
- Frijoles de la olla or refried beans
- Shredded iceberg lettuce
- Chopped tomatoes
- Shredded cheddar or muenster cheese
- Chopped avocado (optional)
- Sour cream (optional)
- Pico de gallo or salsa of choice (optional)
At a glance
PER SERVING · TIME 30M
CAL 63%·PRO 93%
CARBS 83G26% OF CAL
18G FIBER61G OTHER5G TOTAL SUGAR
FAT 80G58% OF CAL
30G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2316mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1154mg
- Calcium
- 178mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.