Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Fry Bread Tacos
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 61%
CARBS 43G33% OF CAL
10G FIBER28G OTHER6G TOTAL SUGAR
FAT 27G45% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried bread topped with seasoned ground beef, pinto beans, and all the fixings. A hearty, indulgent taco experience with a tender, pillowy base.
mainmexicantacobeef🫕 dutch oven🍳 skillet
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 cup milk
- Vegetable oil
- 1 1/2 pounds lean ground beef
- 1/2 medium onion, chopped
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup salsa
- 1 can seasoned pinto beans
- shredded iceberg lettuce
- sliced black olives
- sour cream
- salsa
- guacamole
- pickled jalapenos
- chopped fresh cilantro
- shredded Mexican blend cheese
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 61%
CARBS 43G33% OF CAL
10G FIBER28G OTHER6G TOTAL SUGAR
FAT 27G45% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1460mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 759mg
- Calcium
- 216mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.