Pinch of Nom · by Pinch of Nom★ 3.0 (1)
Fruity Flapjack Pizza | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 10%
CARBS 46G61% OF CAL
2G FIBER22G ADDED4G INTRINSIC18G OTHER26G TOTAL SUGAR
FAT 12G35% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flapjack base topped with cream cheese and fresh fruit. Chewy-crispy with bright fruit flavors, good for afternoon tea.
dessertpizza🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 80 g rolled porridge oats
- 45 g reduced fat spread
- 4 tbsp white granulated sweetener
- 3 tbsp golden syrup alternative fruit syrup
- a little extra reduced fat spread, (for greasing)
- 100 g reduced fat cream cheese
- 1 tbsp white granulated sweetener
- ¼ tsp vanilla essence
- 8 thin slices of mango, (peeled, approx. 50g total)
- 2 medium strawberries, (stalks removed and cut into 8 slices)
- 20 g blueberries
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 10%
CARBS 46G61% OF CAL
2G FIBER22G ADDED4G INTRINSIC18G OTHER26G TOTAL SUGAR
FAT 12G35% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 166mg
- Total sugar
- 26g
- Added sugar
- 22g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 50mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.