Joy Food Sunshine · by Laura Sandford★ 5.0 (5)
Fruit & Yogurt Parfait Recipe
NUTRITION · PER SERVING65M COOK
CAL 18%·PRO 19%
CARBS 56G62% OF CAL
5G FIBER16G OTHER35G TOTAL SUGAR
FAT 12G29% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of yogurt, granola, fresh berries, and jam assembled in a glass. This simple breakfast or snack is naturally sweet, crunchy, and refreshing.
mainamericangluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound Strawberries
- ¼ cup Strawberry jam
- 24 ounces vanilla yogurt
- 1 ¼ cups granola
- 6 ounces berries ((raspberries, blueberries, blackberries, etc.))
At a glance
PER SERVING · TIME 65M
CAL 18%·PRO 19%
CARBS 56G62% OF CAL
5G FIBER16G OTHER35G TOTAL SUGAR
FAT 12G29% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 77mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.