Food Faith Fitness · by Anna Allee★ 4.8 (5)
Fruit Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 15%
CARBS 40G80% OF CAL
5G FIBER0G ADDED27G INTRINSIC8G OTHER27G TOTAL SUGAR
FAT 3G13% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blended smoothie of fresh fruit, yogurt, and ice. Bright, refreshing, and protein-rich, it's ideal for a quick breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 banana (peeled and sliced)
- 1 cup strawberries (hulled)
- 1/2 cup blueberries
- 1 kiwi (peeled and sliced)
- 1/2 cup plain Greek yogurt
- 1/2 cup ice cubes
- 1/2 cup orange juice
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 15%
CARBS 40G80% OF CAL
5G FIBER0G ADDED27G INTRINSIC8G OTHER27G TOTAL SUGAR
FAT 3G13% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 56mg
- Total sugar
- 27g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 680mg
- Calcium
- 185mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.