Mel's Kitchen Cafe · by Mel★ 4.8 (5)
Fruit Salad with Glazed Dressing
NUTRITION · PER SERVING18M COOK
CAL 8%·PRO 5%
CARBS 37G97% OF CAL
3G FIBER3G OTHER30G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mixed fresh and canned fruit tossed with a honey-glazed dressing made from pineapple juice and yogurt. Light and refreshing, it works as a side or light dessert.
sideamericansalad🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 (15-ounce) can mandarin oranges or pineapple chunks or tidbits (drained (reserve the fruit and fruit juice))
- 2 teaspoons cornstarch
- 2 tablespoons honey or agave nectar
- 1/4 cup plain or vanilla Greek yogurt
- 4 cups fresh fruit + the canned fruit (see note)
At a glance
PER SERVING · TIME 18M
CAL 8%·PRO 5%
CARBS 37G97% OF CAL
3G FIBER3G OTHER30G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 11mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 35mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.