Food Faith Fitness · by Amelia Mapstone★ 4.7 (3)
Fruit Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 2%
CARBS 19G100% OF CAL
2G FIBER2G ADDED11G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh fruit salad with mixed berries, tropical fruit, and a honey-lime dressing. Light and refreshing, it works as a side, snack, or light dessert.
sideamericansaladdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 cup strawberries (hulled and sliced)
- 1 cup blueberries
- 1 cup red grapes (halved)
- 1 large banana (sliced)
- 2 kiwis (peeled and sliced)
- 1 orange (peeled and sectioned)
- 1 tablespoon honey
- 1/4 cup fresh orange juice
- 2 tablespoons fresh lime juice
- Fresh mint leaves (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 2%
CARBS 19G100% OF CAL
2G FIBER2G ADDED11G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1mg
- Total sugar
- 13g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 21mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.