Belly Full · by Amy Flanigan
Fruit Punch
NUTRITION · PER SERVING250M COOK
CAL 7%·PRO 2%
CARBS 34G99% OF CAL
1G FIBER4G OTHER29G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and fruity homemade punch made with citrus and lemonade concentrate. Customizable for different tastes, it's perfect for holidays, parties, and summer gatherings.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 2 (6 ounce) cans frozen orange juice concentrate (, thawed)
- 2 (6 ounce) cans frozen lemonade concentrate (, thawed)
- 6 cups pineapple juice (, chilled)
- 3 cups cold water
- 1 pint small strawberries (, hulled and sliced in half)
- 1 liter bottle lemon-lime soda (, chilled)
- 2 cups frozen peaches
At a glance
PER SERVING · TIME 250M
CAL 7%·PRO 2%
CARBS 34G99% OF CAL
1G FIBER4G OTHER29G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 10mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 280mg
- Calcium
- 103mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.