Meaningful Eats · by Erin Collins★ 5.0 (6)
Fruit Compote (Use Any Fruit!)
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 2%
CARBS 36G98% OF CAL
3G FIBER12G ADDED18G INTRINSIC4G OTHER30G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fruit slowly simmered with sugar and lemon into a sweet, jammy topping. Use on breakfast foods, desserts, or savory dishes for concentrated fruity flavor.
condimentamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups of fruit
- 2 tablespoons granulated sugar
- 1 tablespoon fresh lemon juice (if desired)
- 1 teaspoon lemon zest (if desired)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 2%
CARBS 36G98% OF CAL
3G FIBER12G ADDED18G INTRINSIC4G OTHER30G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2mg
- Total sugar
- 30g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 20mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.