Averie Cooks · by Averie Sunshine★ 5.0 (2)
Fruit and Yogurt Parfaits with Easy Granola
NUTRITION · PER SERVING20M COOK
CAL 39%·PRO 29%
CARBS 131G68% OF CAL
17G FIBER31G OTHER84G TOTAL SUGAR
FAT 31G36% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Yogurt layered with fresh seasonal fruit and a lighter granola made from toasted English muffins. Quick, fresh, and satisfying.
dessertamerican🍪 sheet pan⚡ microwave🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons unsalted butter (melted)
- 1 Thomas’ Light Multi-Grain English Muffin (halved and diced small)
- 3 tablespoons old-fashioned whole-rolled oats (not quick-cook or instant)
- 2 tablespoons granulated sugar
- 1 teaspoon cinnamon
- 4 to 8 ounces yogurt (low or nonfat okay, use your favorite flavor and type)
- 1 to 2 cups diced fruit (I used 1/2 banana and about 10 strawberries, halved)
At a glance
PER SERVING · TIME 20M
CAL 39%·PRO 29%
CARBS 131G68% OF CAL
17G FIBER31G OTHER84G TOTAL SUGAR
FAT 31G36% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 316mg
- Total sugar
- 84g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 891mg
- Calcium
- 432mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.