FeelGoodFoodie · by Yumna Jawad★ 5.0 (208)
Fruit and Yogurt Parfaits
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 19%
CARBS 58G61% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER43G TOTAL SUGAR
FAT 13G32% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered parfaits with creamy Greek yogurt, fresh berries, and crunchy granola. A light, refreshing breakfast or dessert that can be made ahead.
mainamericangluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup strawberries (sliced)
- ¼ cup granulated sugar
- 1 cup full fat Greek yogurt
- ½ cup blueberries
- ½ cup granola
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 19%
CARBS 58G61% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER43G TOTAL SUGAR
FAT 13G32% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 67mg
- Total sugar
- 43g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 463mg
- Calcium
- 192mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.