Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (6)
Fruit and Granola Yogurt Bowl
NUTRITION · PER SERVING10M COOK
CAL 100%·PRO 100%
CARBS 437G65% OF CAL
75G FIBER68G OTHER295G TOTAL SUGAR
FAT 102G34% OF CAL
41G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek yogurt topped with granola, fresh fruit, honey, nuts, and seeds. A quick, customizable breakfast bowl packed with protein and nutrients.
mainamericanbowlgluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 6 oz Greek yogurt ((plain or choose your favorite flavor!))
- ¼ cup granola
- 1 cup fresh fruit
- 1-2 tsp honey (or maple syrup)
- bananas
- blueberries
- raspberries
- strawberries
- blackberries
- peaches
- mango
- pineapple
- kiwi
- chia seeds
- hemp hearts
- nut butter
- shredded or flaked coconut
- assorted seeds/nuts
- mini chocolate chips
- cinnamon
At a glance
PER SERVING · TIME 10M
CAL 100%·PRO 100%
CARBS 437G65% OF CAL
75G FIBER68G OTHER295G TOTAL SUGAR
FAT 102G34% OF CAL
41G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 357mg
- Total sugar
- 295g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 4791mg
- Calcium
- 561mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.