Eating Bird Food · by Brittany Mullins★ 5.0 (7)
Frozen S’mores
NUTRITION · PER SERVING130M COOK
CAL 9%·PRO 7%
CARBS 20G44% OF CAL
1G FIBER4G OTHER15G TOTAL SUGAR
FAT 11G53% OF CAL
9G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen bars combining graham crackers, chocolate, and a creamy whipped topping spiked with protein powder. A cool, no-campfire take on the classic s'mores.
dessertamericanbaked good🥧 baking dish⚡ microwavedairy freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 9-10 oz tub thawed whipped topping (I like Cocowhip or Tru Whip)
- 1 scoop (25-30g) vanilla protein powder (I like Clean Simple Eats for this recipe)
- 18 square graham crackers (I like Trader Joe’s or Partake)
- ½ cup chocolate chips
At a glance
PER SERVING · TIME 130M
CAL 9%·PRO 7%
CARBS 20G44% OF CAL
1G FIBER4G OTHER15G TOTAL SUGAR
FAT 11G53% OF CAL
9G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 47mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 36mg
- Calcium
- 18mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 47MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.