Frozen Pumpkin Meringue Pie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen pumpkin pie with a meringue topping and pastry crust. Creamy, cool, and lightly spiced with sweetened condensed milk and whipped topping, it's an elegant fall dessert that requires no baking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 refrigerated pie crust (I like Pillsbury)
- 1/2 cup sweetened condensed milk
- 3/4 cup pumpkin puree (from a can (not pumpkin pie mix))
- 2 teaspoons pumpkin pie spice
- 1 and 1/2 containers Cool Whip Topping (about 12 ounces)
- 4 egg whites (about 1/2 cup or 4 3/8 ounces)
- 1 and 1/4 cups + 2 tablespoons granulated sugar (about 8 3/4 ounces)
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 159mg
- Total sugar
- 43g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 67mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.