Chelsea's Messy Apron · by Chelsea Lords
Frozen Protein S'mores
NUTRITION · PER SERVING495M COOK
CAL 7%·PRO 5%
CARBS 17G47% OF CAL
1G FIBER3G OTHER13G TOTAL SUGAR
FAT 8G51% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen s'mores-inspired treats with chocolate, graham crackers, and creamy protein filling. A no-bake frozen dessert that captures classic s'mores flavors.
dessertamerican⚡ microwavedairy freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 5 graham crackers (plus more as needed, see note 1)
- 1 cup chocolate chips (see note 2)
- 2 teaspoons coconut oil
- 1 (8-ounce) container frozen whipped topping (thawed)
- 1 scoop vanilla protein powder (use one you love!)
At a glance
PER SERVING · TIME 495M
CAL 7%·PRO 5%
CARBS 17G47% OF CAL
1G FIBER3G OTHER13G TOTAL SUGAR
FAT 8G51% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 39mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 23mg
- Calcium
- 15mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.