The Real Food Dietitians · by Stacie Hassing★ 5.0
Frozen Pineapple Margaritas
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 2%
CARBS 24G43% OF CAL
1G FIBER0G ADDED18G INTRINSIC5G OTHER18G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing frozen margarita blended with pineapple, citrus, and tequila, made with just four ingredients and no added sugar. Perfect for warm weather gatherings.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. (16 oz) frozen pineapples
- 6 oz (¾ cup) orange juice (juice from 2-3 large oranges)
- 4 oz (½ cup) lime juice (juice from 3 limes)
- 8 oz (1 cup) tequila blanco (or silver)**
- 2 cups ice
- coarse salt or coconut sugar or mix
- Pineapple and/or lime wedges (for garnish)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 2%
CARBS 24G43% OF CAL
1G FIBER0G ADDED18G INTRINSIC5G OTHER18G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 497mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 31mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.