Fit Foodie Finds · by Emily Richter
Frozen Peanut Butter Banana Split Cups
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 10%
CARBS 28G42% OF CAL
3G FIBER4G OTHER21G TOTAL SUGAR
FAT 17G58% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake frozen cups with layers of chocolate, a peanut butter Greek yogurt filling, and fresh fruit. An easy homemade version of a classic banana split.
dessertamerican🥧 baking dishgluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 9 oz. chocolate chips (semi-sweet or dark chocolate)
- 1/4 cup coconut oil
- 2 bananas (sliced)
- 1 cup Greek yogurt (vanilla or plain)
- 2 tbsp honey
- 1/3 cup peanut butter
- 1 cup strawberries (sliced)
- melted chocolate
- crushed peanuts
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 10%
CARBS 28G42% OF CAL
3G FIBER4G OTHER21G TOTAL SUGAR
FAT 17G58% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 31mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.