40 Aprons · by Cheryl Malik★ 5.0 (5)
Frozen Golden Milk Turmeric Frappuccino (Paleo, Vegan, Anti Inflammatory)
NUTRITION · PER SERVING2M COOK
CAL 11%·PRO 6%
CARBS 34G62% OF CAL
1G FIBER26G SUGAR7G OTHER
FAT 8G33% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen turmeric latte blended with spices like cinnamon, ginger, and cardamom. Creamy, icy, and subtly sweet with anti-inflammatory benefits. A refreshing alternative to hot golden milk.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cups dairy-free milk of your choice (we like coconut milk from the carton)
- 2 cups ice
- 3-4 Tbsp. maple syrup (see note)
- 1-1 1/2 tsp. ground turmeric (see note)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 Pinch ground black pepper
- 1 Pinch ground cardamom
- 1/4 tsp. vanilla extract
At a glance
PER SERVING · TIME 2M
CAL 11%·PRO 6%
CARBS 34G62% OF CAL
1G FIBER26G SUGAR7G OTHER
FAT 8G33% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 206mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 473mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.