Food Faith Fitness · by Vendela Raquel★ 5.0 (2)
Frozen Fruit Smoothie Recipe
NUTRITION · PER SERVING3M COOK
CAL 8%·PRO 13%
CARBS 29G73% OF CAL
3G FIBER4G OTHER22G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blended smoothie made from frozen fruit, almond milk, Greek yogurt, and honey. A 3-minute breakfast drink or snack that's refreshing and protein-rich.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup unsweetened almond milk
- 2 cups mixed frozen fruits (such as strawberries, blueberries, and mango)
- 1/2 cup Greek yogurt
- 1 tablespoon honey (optional)
At a glance
PER SERVING · TIME 3M
CAL 8%·PRO 13%
CARBS 29G73% OF CAL
3G FIBER4G OTHER22G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 90mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 62mg
- Calcium
- 236mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 90MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.