Yellow Bliss Road · by Kristin Maxwell★ 4.8 (9)
Frozen Fruit Cups
NUTRITION · PER SERVING370M COOK
CAL 12%·PRO 5%
CARBS 62G100% OF CAL
4G FIBER1G OTHER57G TOTAL SUGAR
FAT 0G2% OF CAL
7G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Refreshing frozen cups of fruit suspended in a sweet, icy slush with oranges, pineapple, strawberries, and other seasonal fruit.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/2 cup water
- 1/2 cup granulated sugar
- 1 cup 7-Up
- 6 ounces canned frozen orange juice concentrate (thawed)
- 8 ounces canned frozen lemonade concentrate (thawed)
- 8 ounces package frozen strawberries (about 2 cups, thawed and chopped)
- 8 ounces canned fruit cocktail (drained)
- 20 ounces crushed pineapple (drained)
- 15 ounces peaches (drained and chopped)
- 30 ounces mandarin oranges (drained)
- 2 bananas (peeled and cut in small pieces)
At a glance
PER SERVING · TIME 370M
CAL 12%·PRO 5%
CARBS 62G100% OF CAL
4G FIBER1G OTHER57G TOTAL SUGAR
FAT 0G2% OF CAL
7G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 18mg
- Total sugar
- 57g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 27mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.