40 Aprons · by Cheryl Malik★ 5.0 (2)
Frozen Fish Sticks in the Air Fryer
NUTRITION · PER SERVING15M COOK
CAL 35%·PRO 55%
CARBS 54G31% OF CAL
4G FIBER46G OTHER4G TOTAL SUGAR
FAT 41G53% OF CAL
9G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen fish sticks cooked in an air fryer until crispy and golden. Quick, kid-friendly, and crispier than oven-baked versions.
mainamericanfish💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 1- frozen fish sticks
- spray oil (optional, for extra crispy)
- 1 pinch salt (optional)
At a glance
PER SERVING · TIME 15M
CAL 35%·PRO 55%
CARBS 54G31% OF CAL
4G FIBER46G OTHER4G TOTAL SUGAR
FAT 41G53% OF CAL
9G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1005mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 463mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.