Wholesome Yum · by Maya Krampf★ 5.0 (5)
Frozen Cauliflower Rice (Best Way To Make It)
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 5G30% OF CAL
3G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 5G67% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quickly sautéed frozen cauliflower rice seasoned simply with salt, pepper, and olive oil. A light vegetable side or rice substitute ready in minutes.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb Frozen cauliflower rice
- 1/2 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
- 2 tbsp Olive oil ((can use 1 tbsp, but flavor is better with 2))
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 5G30% OF CAL
3G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 5G67% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 28mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 26mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.