RecipeTin Eats · by Nagi★ 4.9 (30)
Frittata
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 37%
CARBS 3G4% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 26G74% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A versatile Italian egg dish with spinach, bacon, and cheese that's soft and custardy inside. Great for any meal, easily customizable, and perfect for feeding groups.
mainitalianegg disheggs🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 10 eggs
- 2 tbsp milk ((any))
- 1/2 tsp salt and pepper
- 1 tsp oil
- 300 g / 10oz bacon (, chopped)
- 2 garlic cloves (, minced)
- 1 tbsp / 15 g butter
- 2 big handfuls baby spinach
- 1 1/2 cups / 150g mozzarella cheese (, shredded (or other melting cheese))
- More cooked chopped bacon and spinach, (for garnish as pictured)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 37%
CARBS 3G4% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 26G74% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 554mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 181mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 554MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.