Barefeet in the Kitchen · by Mary Younkin
Frito Pie Huevos Rancheros
NUTRITION · PER SERVING15M COOK
CAL 46%·PRO 99%
CARBS 58G25% OF CAL
12G FIBER41G OTHER5G TOTAL SUGAR
FAT 54G53% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast combining crispy potatoes, bacon, black beans, cheese, and fried eggs with a spicy chile sauce. Loaded with protein and flavor, ready in 15 minutes.
mainamericanporkeggs⚡ microwave🥄 saucepan🔥 ovengluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups roasted breakfast potatoes
- 1 pound bacon (cooked in the oven or on the stove, and chopped into bite size pieces)
- 3 cups cooked black beans (or (2) 14 ounce cans, drained and rinsed well)
- 2 cups green chile enchilada sauce (red chile sauce, or salsa)
- 1 1/2 cups shredded cheese
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 6 eggs
- 3 - 4 cups Fritos corn chips
At a glance
PER SERVING · TIME 15M
CAL 46%·PRO 99%
CARBS 58G25% OF CAL
12G FIBER41G OTHER5G TOTAL SUGAR
FAT 54G53% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 2745mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 284mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.