The Seasoned Mom · by Blair Lonergan★ 5.0 (4)
Frito Pie
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 49%
CARBS 31G28% OF CAL
6G FIBER0G ADDED11G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 27G53% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet Frito pie layering seasoned ground beef chili with crunchy corn chips, melted cheddar, and fresh green onions. Hearty, comforting, and ready in 35 minutes. A casual weeknight dinner or game-day meal.
mainamericancasserolebeef🍳 skillet🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. ground beef
- 1 small onion, (finely diced)
- 1 tablespoon minced fresh garlic ((or 1 teaspoon dried garlic powder))
- 1 tablespoon chili powder
- 1 (27 ounce) can chili beans
- 1 (14.5 ounce) can petite diced tomatoes, (drained)
- Kosher salt and ground black pepper, (to taste)
- 2 cups Fritos corn chips ((about 3 ounces))
- 1 cup grated sharp cheddar cheese, (or more to taste)
- Optional garnish: sliced green onion; sour cream; diced avocado or guacamole; salsa; chopped fresh cilantro; lime wedges
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 49%
CARBS 31G28% OF CAL
6G FIBER0G ADDED11G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 27G53% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1012mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 910mg
- Calcium
- 114mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1012MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.