Frito Pie Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex casserole layering seasoned ground beef, beans, corn, and Ro*Tel between crispy Fritos chips and topped with melted cheddar. A family-friendly, heavily seasoned one-dish meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 medium sweet onion (diced)
- 2 cloves garlic (minced)
- 1 packet taco seasoning
- 1 tablespoon chili powder
- 15 ounces canned pinto beans (drained)
- 10 ounces Ro*Tel
- 10 ounces enchilada sauce
- 8 ounces canned corn (drained)
- 9 ounces Fritos
- 2 cups shredded cheddar
- Green onions, sour cream, sliced jalapenos (for serving)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1387mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 380mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.