Frito Pie Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crowd-friendly casserole version of Frito pie: taco-seasoned beef and beans topped with melted cheese and crunchy corn chips. Customizable with taco toppings, it's a casual family meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 2-3 tablespoons taco seasoning (adjust to your tastes)
- 1 15-ounce cans Ranch style beans
- 1 9.25-ounce bag of Fritos corn chips
- 3 cups shredded cheddar cheese
- chopped iceberg lettuce
- diced fresh tomatoes
- thinly sliced jalapenos
- thinly sliced green onions
- chopped cilantro
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1113mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 800mg
- Calcium
- 451mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.