Plain Chicken · by StephanieParker★ 5.0 (2)
Frito Pie
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 63%
CARBS 57G30% OF CAL
10G FIBER42G OTHER5G TOTAL SUGAR
FAT 47G55% OF CAL
14G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A casual casserole with seasoned ground beef, beans, enchilada sauce, and crunchy Fritos topped with melted cheddar. Perfect for weeknight dinners and potlucks.
mainmexicancasserolebeef🍳 skillet🔥 ovengluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb ground beef
- 2 Tbsp dried minced onion flakes
- 2 (15-oz) cans Ranch Style Beans
- 2 (10-oz) cans enchilada sauce
- 1 (9.75-oz) bag Fritos
- 2 cups shredded cheddar cheese
- chopped green onions
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 63%
CARBS 57G30% OF CAL
10G FIBER42G OTHER5G TOTAL SUGAR
FAT 47G55% OF CAL
14G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1501mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 997mg
- Calcium
- 330mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.