Small Town Woman · by Beth Pierce★ 5.0 (97)
Frito Pie
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 63%
CARBS 47G27% OF CAL
8G FIBER8G SUGAR31G OTHER
FAT 42G55% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex casserole layering seasoned ground beef, beans, corn, tomatoes, and cheese, then baked until bubbly. Topped with Fritos for crunch and served with sour cream and cilantro.
mainsoutherncasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb ground beef
- 1 onion diced
- 3 cloves garlic minced
- 3 tablespoons taco seasoning
- 1 tablespoon chili powder
- ½ cup water
- 1 (10 ounce) can mild Rotel diced tomatoes
- 1 (15 ounce) can kidney beans, drained
- 4-5 cups Fritos corn chips
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 2 green onions sliced
- Sour cream
- Diced tomatoes
- Chopped cilantro
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 63%
CARBS 47G27% OF CAL
8G FIBER8G SUGAR31G OTHER
FAT 42G55% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1225mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 704mg
- Calcium
- 403mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.