Brown Eyed Baker · by Michelle Lettrich★ 4.5 (18)
Frito Pie
NUTRITION · PER SERVING170M COOK
CAL 44%·PRO 100%
CARBS 64G29% OF CAL
13G FIBER0G ADDED15G INTRINSIC35G OTHER15G TOTAL SUGAR
FAT 49G50% OF CAL
18G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frito pie layers seasoned chili over crispy Fritos corn chips and melted cheddar cheese, then bakes until bubbly. It's a casual, satisfying Tex-Mex-inspired dish that's cheesy, spicy, and crunchy. Serve it for lunch or casual dinner.
mainamericancasserolebeefbeans🥧 baking dish🫕 dutch oven🔥 ovengluten free
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons vegetable oil
- 2 yellow onions (finely chopped)
- 1 red bell pepper (stemmed, seeded and finely chopped)
- ¼ cup chili powder
- 1 tablespoon ground cumin
- ½ teaspoon cayenne pepper
- 1 teaspoon salt (divided)
- 6 garlic cloves (minced)
- 2 pounds ground beef (85-90% lean)
- 30 ounce canned dark red kidney beans, drained and rinsed
- 28 ounce canned diced tomatoes
- 28 ounce canned tomato puree
- 10.25 ounce bag Fritos corn chips
- 16 ounces sharp cheddar cheese (shredded)
- 2 green onions (thinly sliced)
At a glance
PER SERVING · TIME 170M
CAL 44%·PRO 100%
CARBS 64G29% OF CAL
13G FIBER0G ADDED15G INTRINSIC35G OTHER15G TOTAL SUGAR
FAT 49G50% OF CAL
18G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 30m
- Sodium
- 1422mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1484mg
- Calcium
- 576mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.