Lil' Luna · by Kristyn Merkley★ 5.0 (17)
Frito Corn Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 11%
CARBS 21G31% OF CAL
2G FIBER15G OTHER4G TOTAL SUGAR
FAT 19G63% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn salad with a creamy, spicy dressing of sour cream and taco seasoning, topped with bell pepper and cheese. Perfect for potlucks and barbecues.
sideamericansaladgluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- ½ cup mayonnaise
- ⅓ cup sour cream
- ½ tablespoons taco seasoning
- 2 (15-ounce) cans yellow kernal corn, (drained)
- ½ red bell pepper, (sliced and chopped)
- ½ green bell pepper, (sliced and chopped)
- 1 cup Colby Jack cheese, (shredded)
- 5 ounces Frito Corn Chips, (regular or chili cheese)
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 11%
CARBS 21G31% OF CAL
2G FIBER15G OTHER4G TOTAL SUGAR
FAT 19G63% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 390mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 153mg
- Calcium
- 104mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.