The Recipe Critic · by Alyssa Rivers★ 5.0 (2)
Frito Corn Salad
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 20%
CARBS 38G34% OF CAL
5G FIBER25G OTHER8G TOTAL SUGAR
FAT 30G60% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy corn salad with cheese, peppers, and Fritos mixed with a tangy lime-cilantro dressing. A fun, colorful side for gatherings.
sidemexicansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 cans whole kernel corn, (drained (15 ounces each))
- 1 ½ cups Colby Jack Cheese, (shredded)
- 1 cup red bell pepper, (chopped)
- ⅓ cup chopped red onion
- 3-4 cups Fritos corn chips, (coarsley chopped)
- kosher salt and pepper, (to taste)
- cilantro, (for garnish)
- 3/4 cup mayonnaise
- 1 tablespoon taco seasoning
- 1/2 lime, (juiced)
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 20%
CARBS 38G34% OF CAL
5G FIBER25G OTHER8G TOTAL SUGAR
FAT 30G60% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 870mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 173mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 870MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.