Yellow Bliss Road · by Kristin Maxwell
Frito Corn Salad
NUTRITION · PER SERVING75M COOK
CAL 33%·PRO 27%
CARBS 51G31% OF CAL
4G FIBER44G OTHER4G TOTAL SUGAR
FAT 46G63% OF CAL
12G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled corn salad with bell peppers, cheddar cheese, and Fritos tossed in a creamy dressing with chili spices. Crunchy, tangy, and perfect for summer gatherings.
sideamericansaladgluten freevegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups Frozen sweet corn kernels (thawed)
- 1/2 Large red onion (minced)
- 1 Large red bell pepper (chopped small)
- 8 ounces Shredded cheddar cheese
- 1/2 cup Mayonnaise
- 1/2 cup Sour cream
- 4 ounces Canned chopped green chilies
- 1/2 teaspoon Garlic powder
- 1 teaspoon Chili powder
- 10 ounces Bag of Fritos (original or chili cheese) (crushed)
- Fresh chopped cilantro for garnish
- Frito scoops for serving
At a glance
PER SERVING · TIME 75M
CAL 33%·PRO 27%
CARBS 51G31% OF CAL
4G FIBER44G OTHER4G TOTAL SUGAR
FAT 46G63% OF CAL
12G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 658mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 283mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.