Wholesome Yum · by Maya | Wholesome Yum★ 4.7 (26)
Fried Zucchini (Crispy & Easy)
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 13%
CARBS 4G10% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 13G75% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin zucchini slices coated in almond flour and parmesan, pan-fried until golden and tender. Crispy, savory, and lighter than traditional breadcrumb versions.
starteramericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 medium Zucchini ((cut into 1/4-inch thick slices))
- 2 large Eggs ((whisked))
- 2/3 cup Wholesome Yum Blanched Almond Flour
- 2/3 cup Grated parmesan cheese
- 1 tbsp Italian seasoning
- 1/2 tsp Paprika
- 1/2 tsp Garlic powder
- 3/4 tsp Sea salt
- 1/4 tsp Black pepper
- 2 tbsp Avocado oil ((plus more as needed))
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 13%
CARBS 4G10% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 13G75% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 194mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 122mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.