Natasha's Kitchen · by Natasha Kravchuk★ 4.9 (97)
Fried Zucchini Crisps with the Best Dipping Sauce
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 9%
CARBS 25G43% OF CAL
2G FIBER18G OTHER5G TOTAL SUGAR
FAT 14G53% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried zucchini rounds with a crunchy exterior and tender interior, served with garlic aioli. A versatile appetizer that stays crunchy even at room temperature.
starteramerican🌡️ thermometer🍳 skillet🔥 ovendairy freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lbs zucchini ((2 medium/large) sliced into 1/2" thick rounds)
- 1/2 cup all-purpose flour for dredging (seasoned with 1 tsp salt and 1/4 tsp black pepper)
- 1 tsp fine sea salt
- 1/4 tsp freshly ground black pepper
- 2 eggs (beaten, for egg wash)
- 1 1/2 cups Panko bread crumbs
- extra light olive oil (Use a higher smoke point oil for frying)
- 1/3 cup mayonnaise
- 1 medium garlic clove (pressed or grated)
- 1/2 Tbsp lemon juice
- 1/4 tsp fine sea salt
- 1/8 tsp freshly ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 9%
CARBS 25G43% OF CAL
2G FIBER18G OTHER5G TOTAL SUGAR
FAT 14G53% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 884mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 71mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 884MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.