Dinner at the Zoo · by Sara Welch★ 5.0 (41)
Fried Zucchini
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 24%
CARBS 26G43% OF CAL
2G FIBER20G OTHER4G TOTAL SUGAR
FAT 11G39% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden-brown fried zucchini sticks coated in seasoned breadcrumbs and parmesan. Crispy outside and tender within, served with marinara for dipping.
starteritalianvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 zucchini (quartered and cut into 3 inch pieces)
- 3/4 cup Italian breadcrumbs
- 3/4 cup panko breadcrumbs
- 1 cup grated parmesan cheese
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 eggs (beaten)
- oil for frying
- 2 tablespoons chopped parsley
- 1 cup marinara sauce
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 24%
CARBS 26G43% OF CAL
2G FIBER20G OTHER4G TOTAL SUGAR
FAT 11G39% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1159mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 274mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.