Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (2)
Fried Sweet Potato Balls
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 4%
CARBS 13G46% OF CAL
1G FIBER1G ADDED4G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 6G50% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried balls of mashed sweet potato and Cheddar cheese with a honey drizzle. Savory, creamy inside with a crunchy exterior, they make a satisfying party appetizer.
starteramerican🍪 sheet pan🥣 mixer⚡ microwavevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 19- 1 ½ lb sweet potato (or 1 ½ cups mashed sweet potato*)
- 4 oz grated sharp cheddar cheese
- 2 TBSP unsalted butter*
- 2 TBSP sour cream*
- ¼ tsp garlic powder
- ¼ ground cayenne pepper
- ¼ tsp fine sea salt
- 2 TBSP chopped chives or scallions
- ¼ cup flour
- ¾ cup panko breadcrumbs
- 1 large egg
- oil for frying (avocado oil, peanut oil, or vegetable oil)
- sour cream (for dipping)
- honey or hot honey (for drizzling)
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 4%
CARBS 13G46% OF CAL
1G FIBER1G ADDED4G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 6G50% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 83mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 26mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.