Once Upon a Chef · by Jennifer Segal★ 4.9 (15)
Fried Rice
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 26%
CARBS 88G68% OF CAL
3G FIBER84G OTHER2G TOTAL SUGAR
FAT 11G19% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried rice with eggs, vegetables, and soy sauce. Savory and versatile. A flexible weeknight dinner that clears the fridge while coming together in minutes.
mainchinesebowleggs🍪 sheet pan🍳 skillet🍜 wokdairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups cooked jasmine rice ((see note))
- 3 large eggs
- ¾ teaspoon salt, (divided)
- Vegetable oil, (for cooking)
- 1 large carrot, (peeled and diced into ¼-in (4-mm) pieces)
- 5 scallions (light and dark green parts separated and sliced (you’ll have about ½ cup each))
- 1 large clove garlic, (minced)
- ¼ teaspoon freshly ground black pepper
- ½ cup frozen peas, (thawed)
- 1½ tablespoons soy sauce
- ¾ teaspoon sesame oil
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 26%
CARBS 88G68% OF CAL
3G FIBER84G OTHER2G TOTAL SUGAR
FAT 11G19% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 837mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.