Immaculate Bites · by Imma Adamu★ 5.0 (10)
Fried Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 78%
CARBS 12G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 32G86% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried pork chops seasoned with creole spices, garlic powder, and cayenne. Tender and juicy with a spicy, smoky flavor profile. A satisfying weeknight dinner.
mainamericanpork🌡️ thermometer🍳 skillet
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ¾-1-inch thick pork chops, (bone-in)
- 1 teaspoon (3-4g) garlic powder
- 1 teaspoon (3-4g) onion powder
- 1 teaspoon (4g) Creole seasoning
- 1 teaspoon (6g) kosher salt
- ½ teaspoon (1-2g) black pepper, (freshly ground )
- ¼-½ teaspoon (.5-1g) cayenne pepper ((optional))
- ½ cup (60g) all-purpose flour
- ¼ cup (60ml) vegetable oil
- 2 tablespoons (28g) unsalted butter
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 78%
CARBS 12G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 32G86% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1344mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 81mg
- Calcium
- 12mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.